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John Stack - Who I Am
This site was created to bring the most scientifically-support health and fitness theories to you in your own home. I strongly believe that you can only achieve your fitness goals by applying the rationale and logic behind the sports sciences.
I like to give my clients access to the same information and regimes that the world's top athletes use every day. |
| Mission Statement |
The help you to achieve the health and fitness goals that you have always desired, and to provide you with the opportunity to live a long and healthy fitness lifestyle. |
| Personal History |
I am 29 years old, living and working in Dublin. I have studied extensively with the International Sports Sciences Association, the world-leader in fitness training and certification and also with the Aerobics and Fitness Association of America. I got into the fitness industry after I was diagnosed with Osteoporosis. By applying a sound approach to exercise and nutrition, I have managed to completely reverse the effects of this bone-degenerating disease. I want to help others to achieve their optimum levels of health and fitness by applying the same knowledge that I used to cure myself. Surprisingly, I cured my osteoporosis without the use of drugs. I'm successful as a trainer because I CARE. | | |
